Ingredients :Magnesium carbonate, capsule of vegetable origin, L-ascorbic acid (vitamin C), zinc gluconate, DL-alpha-tocopheryl acetate (vitamin E), cholecalciferol (vitamin D), nicotinamide (vitamin B3), iron pyrophosphate , riboflavin (vitamin B2), sodium selenite, anti-caking agent: magnesium stearate, retinyl acetate (vitamin A), calcium D-pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), chromium chloride, folic acid ( vitamin B9), cyanocobalamin (vitamin B12), thiamine hydrochloride (vitamin B1), manganese sulfate, D-biotin (vitamin B8).
Intake for 2 capsules (%VNR):* Vitamin C 80 mg (100%), Vitamin B3 18 mg (112%), Vitamin E 12 mg (100%), Vitamin B5 6 mg (100%), Vitamin B6 4 mg (285%), Vitamin B2 1.6 mg (114%), Vitamin B1 1022 µg (93%), Vitamin A 800 µg (100%), Vitamin B9 300 µg (150%), Vitamin B8 150 µg (300%), Vitamin D 50 µg (1000%), Vitamin B12 2.4 µg (96%), Magnesium 56.4 mg, Zinc 10 mg (100%), Iron 5 mg (36%), Manganese 400 µg (20%), Selenium 55 µg (100%), Chromium 25 mcg (62%).Nutritional Reference Values.
Warnings:Food supplements should be used as part of a healthy lifestyle and not used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children. Reserved for adults. Not recommended for pregnant women or those wishing to be pregnant and postmenopausal women. Not recommended for people suffering from illnesses resulting in abnormal iron accumulation (hemochromatosis, polycythemia, etc.). Prolonged use not recommended.